Dental hygiene is often overlooked as part of our overall well-being. Maintaining proper oral care is fundamental to gaining confidence and improving overall health.
Young people tend to forget about their dental hygiene which often results in issues like tooth decay and gum diseases. Around 90% of Americans suffer from tooth decay as early as 20 years old.
Fortunately, the advancement of technology has helped optimize dental hygiene. These tools are often more accessible with just a couple of clicks on your phone.
Here are some dental health gadgets that could help you improve your oral care starting today:
Smart Toothbrush
One step more advanced than the average electric toothbrush, a smart toothbrush is capable of analyzing data from your usage. It is often equipped with sensors that can track your brushing movements in real time.
This allows you to understand if you are brushing with too much pressure or if you are missing certain areas of your mouth. They also provide built-in timers to ensure that you are brushing each portion at the right duration. This type of toothbrush is connected to an app that will give you an overview of your dental health.
Water Flosser
Flossing can be a hard task, especially for lazy people. Most of the time, they find it a waste of time if they are already brushing their teeth. However, flossing is an essential key to ensuring the health of the gums.
Instead of string floss, a water flosser uses pulsating and a steady stream of water to remove any food particles that are residing between your teeth and along the gumline. The device often comes with adjustable pressure settings that can fit any dental needs.
UV Toothbrush Sanitizer
A UV toothbrush sterilizer uses a UV-C light which has germicidal properties that help in eliminating bacteria and other microorganisms on the surface of your toothbrush. Most of these sanitizers operate automatically and will start to disinfect your brushes from a few minutes to an hour.
Some brands allow their customers to adjust the settings for the sensors and shut-off timers. There are also portable versions of this, making it easier for frequent travelers to take care of their hygiene.
Smart Mouthwash Dispenser
A smart mouthwash dispenser offers an experience for users to get their mouthwash without physically touching the device. It can also save you from excessively using mouthwash since you can program it based on the appropriate amount that you need.
They can also be synced with smartphone apps and other smart devices. This allows you to track your mouthwash usage, receive alerts on when to refill the dispenser, and monitor your oral habits.
Dental Monitoring System
If you are finding it hard to invest money in smart tools for your oral health, you can start by installing a dental application on your smartphone. In this way, you can time your brushing and get reminders when to brush your teeth.
Some dental apps allow users to create their personalized oral care plans based on their specific goals. Tips and recommendations will also be given which you can follow easily.
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