In celebration of Global Running Day, here is a list of the running apps you could use to help you on your active lifestyle and fitness journey.
Top 5 Running Apps
Applications nowadays have evolved to their fullest. It can now help us improve our overall health.
Whether you're training for your first 5K or your fourth marathon, losing weight, trying to build muscles, or improving your breathing, the best running apps on the market will help you track your training and help you achieve your goals.
However, choosing the best app that will suit your needs and lifestyle will be a personal choice that will require a few tries to find the app for you. Here are some of the apps you can try:
Peloton
For people who prefer tracking their miles indoors while running on the treadmill, the Peloton app could be a perfect fit for them. The Peloton app works perfectly for those who prefer to workout in the comfort of their homes. This could also be suitable for users who work anywhere, as this app has numerous user-friendly features you can try on.
Apart from workout routines, a lot of health buffs use the cycling and strength training workouts of the app. You can also tailor or clock your runs by time or goal using this app. Peloton also works on all treadmills, not just Peloton's Tread, and has on-demand and live classes.
The top trainers to check out on the platform are Becs Gentry and Chase Tucker. Subscribing to the app costs $12.99 per month, and it is important to note that there is also a month-long free trial for you to test out the app if it suits you best. One month is a long time. This will allow you to have ample time to discover the exercises that fit you best.
Apple Fitness Plus
Another running app on the list is Apple Fitness Plus. This app could be suited for running. The sessions on the app are divided by music and time.
This would be suitable for days where you just want to get a quick run for 10 minutes. This can also be suited to those runners who want to run for 45 minutes on the treadmill. Another great feature of this app is that it can come with a free three-month subscription when you buy an Apple Watch.
Apple Fitness Plus is exclusive to Apple products, and the subscription for the app is $9.98 per month or $79.99 a year.
Strava
The next on our list is Strava. This app is mostly known for running professionals, but take note, amateurs also find this running app suitable for them. On the other hand, using this app for non competitive runners will also do just fine because of the packed features this app has. Strava tracks distance, speed, and weekly miles and provides analytics for your performance.
According to RUNNER'S WORLD, the Strava app works on different devices and features GPS tracking and tracks metrics. The app has a unique feature that lets you meet other runners, who may be friends, family, or colleagues, and informs you of organized challenges around you. It also allows you to compare your performance to other runners on the same route.
With its premium subscription, runners can access Beacon, a safety feature that would allow three contacts to track their location while they run.
Nike+ Run Club
The Nike Run Club would definitely be included in the fourth best running app list. The app lets you track your runs, watch coached runs, and connect with local runners. The app's library contains a plethora of free content that can be tried by everyone. The upbeat sessions can also get entertaining as the coaches are encouraging.
The app is a run tracker, music player, and social network for runners. The app measures pace, distance, and mile splits and includes adaptive coaching plans.
After your run, the app includes a feature wherein you can share photos, stats, and stickers and compare your progress to others. In addition to music, the app includes audio cheers from friends and Nike's pro athletes. This could truly suit those runners who need an extra push of motivation for exercising.
Charity Miles
Last but not least on our list is Charity Miles. Participating in Charity Miles is a fantastic opportunity to infuse your workout with a sense of generosity. It keeps track of your journey and gives 25 cents to a charity of your choice for every mile you travel if you want to participate in the program.
According to Tom's Guide, there are more than fifty organizations that are receiving donations, and they range from Autism Speaks and Feeding America to the American Lung Association and the Nature Conservancy.
When you open Charity Miles, you will be given the opportunity to select the charitable organization that you would like to support. After selecting an organization and completing your run, the app will donate financial support to the organization of your choice.
For your data statistics, the Charity Miles app will sync them with either the Apple Health data that is stored on your iPhone or the built-in pedometer that is on your Android smartphone.
