We've compiled a list of the best yoga apps for complete beginners to experienced yoga practitioners. You can choose the one that's right for you, whether you're looking to increase your flexibility, stick to your weight loss plans, or try to tone up with minimal equipment.
If you want to practice at home, you might want to have a look at these hand-picked apps (via Oprah Daily and Medical News Today).
All of the following are available to iPhone and Android users.
Bulldog Online
This app, which the founder refers to as "yoga for non-yogis," enables you to customize your own 30-day fitness schedule depending on your specific needs. It offers sessions that range from intense hour-long workouts to short 10-minute exercises.
Get Bulldog Online on Android or iOS
Daily Yoga
This app has more than 100 yoga and meditation classes and is appropriate for users of all skill levels. The app keeps track of user information including calorie intake, which could be useful for those trying to get in shape or lose weight.
Users can get in touch with a global community to help them with their yoga practice. Additionally, the app has sensible features like a "dark mode" to lessen eye strain at night and seven language options (English, Japanese, Korean, Spanish, Chinese, German, and French).
Get Daily Yoga on Android or iOS
Down Dog
With the help of this app, users can personalize their yoga routine. Each yoga program is unique because the app offers 60,000 configurations. This function helps to keep workouts interesting and diverse. Beginner, intermediate, and advanced yoga enthusiasts can all use the app.
Get Down Dog on Android or iOS
Gaia
It contains more than 8,000 videos and original programs that integrate yoga, meditation, spirituality, and other practices for a holistic approach to mind-body health.
Glo
More than 4,000 classes are offered on demand through this app from top instructors who are skilled in a wide range of practices like ashtanga, vinyasa flow, partner yoga, meditation, and more. Classes for beginners to experts are available. Additionally, the app works with Fire TV, Roku, and Apple TV.
Pocket Yoga
One of the more reasonably priced yoga applications, it has a small one-time cost to access all of its material. The yoga classes include vocal instructions from a teacher, background music, and breathing guidance. The pose library in this application also explains and illustrates various poses, making it a wonderful choice for novices.
Get Pocket Yoga on Android or iOS
Yoga For Beginners
You can choose from options that suit your needs, from bedtime yoga to classes aimed at toning and increasing flexibility. All of the classes are free. It provides voice-guided yoga classes that are basic and simple to follow. This is one of the best yoga apps for beginners.
