You don't always win in video games. Sometimes it can be so difficult that you'll lose more than you win That can be a little frustrating, so much so that it can affect the games you play from there on out. That phenomenon is called tilt.
Tilting is a gaming term wherein a person gets so frustrated and angry that their gameplay starts to deteriorate. You can avoid these, just so you know. Here are a couple of tips to deal with game tilt in the future.
Touch Some Grass
You may convince yourself that you need to play more to make up for your losses, but if you're growing more and more frustrated, then maybe you need to take some time away from your screen and take in some fresh air.
Vexation is one of the causes of discouragement, and you'll find yourself falling down a rabbit hole of losses if you don't step back to rest your eyes. Pulling yourself away from the game and occupying yourself with something else could even give you a fresh perspective to win.
It's Just a Game
Always remember that no matter how many times you lose, it's just a game. Games are designed to be immersive, and as pointed out by G&M News, you will be more affected as you dive deeper into the game you're playing.
If gaming is your career, then you have more real-life stakes at hand. However, careers are also not everything. You need to allow some time for other things in your life or rest, so you can have the energy to play well again. If that doesn't work, then try again the next day.
Don't Take It Out on Your Teammates
It's understandable if you get mad when you're constantly losing, but there is no reason for you to alleviate your anger by trash-talking your teammates. It will only bring toxicity to your team, which could affect the entire gameplay even more.
Instead, try being nice. Maybe some support or words of encouragement will give your team the boost they need to play better. Otherwise, everyone will just be as frustrated as you, and you'll deserve the losses you'll get for being a jerk.
Lighten Up First
Before you start playing, make sure that you're in the right state of body and mind, as suggested by On-Winning. If you're tired from a very busy day, you might not have the energy to play a stressful and competitive game.
The same goes for your mental state. If you're experiencing mental burnout, you won't be as attentive and will be slow to react. If a lot is going on in your mind, you won't be as focused since you will be distracted by your own thoughts.
There is a Mute Button for a Reason
If you're playing a multiplayer game where you have teammates and you're losing, it's likely that you're not the only one feeling the weight of it. You can control your temper and keep yourself from being toxic, but you can't control your teammates.
If someone is pissed and starts talking smack, all you have to do is mute them in both voice and text. You can even report them for abusive behaviors if you want to. Just don't reciprocate the negativity no matter what so it won't ruin the game for others as well if it hasn't already.
