The struggle with weight has been a long struggle, for Oprah Winfrey weight loss has been a goal and now she seems to have achieved it.
The media tycoon appears on the cover of Weight Watchers magazine for the first time and shares her life lessons on dealing with obesity.
Setting clear intentions has been the key to losing 42 pounds. Oprah Winfrey stated that the most powerful principle in her world is intentions. She said that she does nothing in her life without first thinking about why she is doing it.
According to Oprah, her intention to live more fully is her intention. This is now the focus of Weight Watchers campaign, "Live Fully" and a new commercial where the media mogul is featured sharing an outdoor dinner with people in the program.
Theresa DiMasi, the magazine's editor in chief, stated that when people struggle with weight or living healthier, having clear-cut intentions helps with achieving the goal of losing weight, DiMasi told ABC News.
Oprah still eats tacos and pastas which she loves. Being on Weight Watchers does not make her feel deprived. Oprah stated that she is striving to take at least 10,000 steps a day as a form of exercise.
According to Oprah, being on Weight Watchers is easier than any other weight loss program that she has been on. Before joining the program, Oprah Winfrey weight loss has somewhat been a difficult struggle.
She further stated that it is a way of eating and a way of living that is so freeing. Weight Watchers' shares have seen a jump of up to 17 percent after Oprah Winfrey's announcement this week as reported by CNN.
Weight Watchers have dominated for years in the field of weight loss, although recently it has faced competition in the forms of free apps and sites that offers calorie count point systems similar to that of the program.
